There are many good resources for child development, education, and how-to guides. Our goal, over and above all else, is giving you the tools and information you need to handle some of the challenging issues that can arise when raising children.
All of our free resources are right here, on this page, ready to go to work for you. We have plans to add helpful guides, worksheets, and infographics to help you along your journey. And as we create them, we’ll add them here, so check back frequently.
- ANT-Therapy – Dr. Amens’ 8 page step by step guide on how to develop your own “ANT eater” – Full Post is here (FREE) Challenging Negative Thoughts Worksheet ~ ANT
- Challenging negative thoughts Worksheet #1
- Steps to challenge automatic negative thoughts Worksheet #2